Brad Yoga

PRIVATE CLASSES

Brad can come to a location of your choice to teach a private session, tailored to your needs. He will take this time to:

  • check in with alignment so that you can get more from your practice

  • work towards specific asanas or strengthen/open an particular area of your body

  • develop sequences for self -practice

  • troubleshoot re-occuring problems or injury management

  • simply have a class in your home.

1 on 1 private class 60 minutes:          100€      
1 on 1 private class 90 minutes:          130€     

Bradley Yoga

PRIVATE GROUP CLASSES

Brad can tailor his sessions to a group of people whether it be friends, family, etc. During group sessions, He focuses on the following:

  • A class that pertains to and allows everyone to benefit in the group

  • work towards specific asanas or strengthen/open an particular area of of each groups needs

  • develop sequences for self -practice

  • simply have a class in your home

Group class 60 minutes:                  120€     
Group class 90 minutes:                  150€     

Bradley Yin Yoga

CORPORATE YOGA

These classes help to improve productivity with work output through stress reduction and anxiety release, effectively minimizing sick days and allowing for happier and healthier employees. These classes will explore:

  • common yoga postures

  • specific strength and flexibility movements and stretches

  • breathing techniques

  • ways to manage stress, anxiety, restlessness, and fatigue

Corporate yoga class:                   Price on request